Go Walking




Walking is fun and relaxing.

And walking is refreshing.

Often it is after walking for sometime that we learn how to adjust our posture and movement to walk faster and longer.

I used to go walking when I am tired and stressful....

... or sometimes when I have unsolved problems and unfinished work.

I love to walk in a park or garden, and enjoy the greenery and natural beauty, the smell of the earth and air around, and the sweet chirping of birds.

Sometimes a walk by a stream or around a lake will be nice when there are fish swimming and the sound of flowing water.

Some people love to compete in walking. They enjoy winning and think it is great.

Some people walk for fun and leisure. They take their sweet time, enjoying every single step they take.

Some people walk for weight control and weight loss. They are very careful with their postures, movements, and speed, and they have various strategies and training programs to suit their needs and aspirations.

Some people walk for problems solving and emotional handling. They walk to inculcate creativity, innovation and confidence in their work. They walk to quieten their hearts and minds.

But most of us walk with no apparent reasons.

We just enjoy walking.

I try my best to walk every evening.

To all walkers, happy walking.

4 comments:

  Sharkbytes (TM)

December 3, 2009 at 12:06 AM

Walking is the BEST. It helps me solve all sorts of problems!

  dawn

December 3, 2009 at 6:50 PM

I love to walk my oldest son's 11 month old American bull dog. He has so much puppy energy... it's very inspiring. Our favorite place to walk is on the bike trail in our local state park. It's very beautiful and peaceful, especially by the river.

  Chappy

December 4, 2009 at 10:04 AM

I agree totally! I am over 500+lbs & use to weigh over 600 I am losing all my weight from walking & I have a website dedicated to my walking called http://www.walkwithchappy.com awesome blog really enjoyed it!

- Chappy

  Marg

December 6, 2009 at 8:39 PM

I love to walk too. And what a wonderful description of the reasons to go for a walk. I just love to get outside and enjoy the wild life and greenery.