Walking is fun and relaxing.
And walking is refreshing.
Often it is after walking for sometime that we learn how to adjust our posture and movement to walk faster and longer.
I used to go walking when I am tired and stressful....
... or sometimes when I have unsolved problems and unfinished work.
I love to walk in a park or garden, and enjoy the greenery and natural beauty, the smell of the earth and air around, and the sweet chirping of birds.
Sometimes a walk by a stream or around a lake will be nice when there are fish swimming and the sound of flowing water.
Some people love to compete in walking. They enjoy winning and think it is great.
Some people walk for fun and leisure. They take their sweet time, enjoying every single step they take.
Some people walk for weight control and weight loss. They are very careful with their postures, movements, and speed, and they have various strategies and training programs to suit their needs and aspirations.
Some people walk for problems solving and emotional handling. They walk to inculcate creativity, innovation and confidence in their work. They walk to quieten their hearts and minds.
But most of us walk with no apparent reasons.
We just enjoy walking.
I try my best to walk every evening.
To all walkers, happy walking.
And walking is refreshing.
Often it is after walking for sometime that we learn how to adjust our posture and movement to walk faster and longer.
I used to go walking when I am tired and stressful....
... or sometimes when I have unsolved problems and unfinished work.
I love to walk in a park or garden, and enjoy the greenery and natural beauty, the smell of the earth and air around, and the sweet chirping of birds.
Sometimes a walk by a stream or around a lake will be nice when there are fish swimming and the sound of flowing water.
Some people love to compete in walking. They enjoy winning and think it is great.
Some people walk for fun and leisure. They take their sweet time, enjoying every single step they take.
Some people walk for weight control and weight loss. They are very careful with their postures, movements, and speed, and they have various strategies and training programs to suit their needs and aspirations.
Some people walk for problems solving and emotional handling. They walk to inculcate creativity, innovation and confidence in their work. They walk to quieten their hearts and minds.
But most of us walk with no apparent reasons.
We just enjoy walking.
I try my best to walk every evening.
To all walkers, happy walking.
