Breathing Therapy




Someone email me the following:

The nose has a left and a right side.

We use both to inhale and exhale.

But they are different.

And you can feel the difference.


When you have a headache, try to close your right nose and use your left nose to breathe.

After sometime, your headache will go.


When you feel tired, do the reverse; close your left nose and breathe through your right nose.

After a while, you will feel your mind more refreshed.


The right side belongs to 'hot', so it gets heated up easily.

The left side belongs to 'cold'.


This natural therapy without medication may be effective for you.

So, why not give it a try?

4 comments:

  Karen & Gerard Zemek

June 30, 2010 at 4:55 PM

I'm trying this to wake up right now! LOL

  May

July 1, 2010 at 12:24 AM

I been having this headache might have to try this. Wow, we learn something new with each day.

  Free Money Maker

July 3, 2010 at 12:25 PM

Hi dude I,m surprised and totally confused how you can manage all those blog.I have watch atleast you have 4/5 blogs in regular category.Is it write? Or I am doing any mistaken....My god...have a nice day.

  Jennifer Becker Landsberger

July 12, 2010 at 3:24 AM

That is so interesting. I'm going to remember this and give it a try next time I have a headache.
Good luck on your daughter finding a good place to stay off-campus. I remember doing that and how nervous I was.
Cynical Musings of a Military Wife